8 stew pita Recipes

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

stew meat, onion, chicken bouillon cube, fresh tomatoes , blended in blender to make smooth, fresh garlic cloves, crushed, tomato paste, short-grain white rice (egyptian rice), fideos , noodles, butter, oil , some for frying bread, white pita bread, cumin, salt & pepper, white vinegar

olive oil, red wine vinegar, kosher salt, pepper, chopped fresh oregano , plus 1/4 cup whole oregano leaves, chopped fresh mint leaves , plus 1/4 cup whole mint leaves, halloumi cheese, cut into 1-in. cubes, tomatoes, lamb stew meat, cut into 1-in. cubes, white or whole-wheat pita breads, halved and warmed

all-purpose flour, ground cumin, boneless pork shoulder roast, cut into 3/4-inch cubes, cooking oil, chopped onion, diced tomatoes, undrained, chopped red potatoes, frozen cut green beans, frozen baby lima beans, sliced carrots, chopped, peeled sweet potato, water, salt, ground ginger, ground cinnamon, sugar, black pepper, snipped fresh cilantro or parsley, plain yogurt, pita bread (optonal)

boneless lamb shoulder, cubed, olive oil or 3 tbsp lemons or 3 tbsp orange flavored oil, lemons , zest of, grated, rosemary (to taste) or 2 tsp oregano (to taste), garlic cloves, onion (optional), salt and pepper