6 steel oats quinoa Recipes

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

water, steel-cut oats, quinoa, rinsed, salt, canned pumpkin, pumpkin pie spice, agave nectar or maple syrup, dried cranberries, coarsely chopped walnuts, toasted, milk

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced