16 steel oats egg whites Recipes

  • Healthy Granola Bars
    steel cut oats, egg whites, egg, vanilla extract and
    8 More
    steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran
    45 min, 12 ingredients
  • Chocolate and Peanut Butter Protein Bars
    powdered chocolate soy protein concentrate (2 scoops) or ... and
    5 More
    powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce
    35 min, 6 ingredients
  • Blueberry Pancakes
    oats (not instant or steel cut), blueberries, egg whites and
    6 More
    oats (not instant or steel cut), blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt, sugar-free syrup
    21 min, 9 ingredients
  • Power Bread
    non-fat powdered milk and
    8 More
    non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute
    50 min, 9 ingredients
  • Bread Machine Banana Oatmeal Bread
    salt, dry buttermilk, quick-cooking oats and
    8 More
    salt, dry buttermilk, quick-cooking oats, unbleached white flour (from hard wheat), brown sugar, steel cut oats , soaked in 1/3 cup boiling water until the mixture is at room temperature, water, extra-large egg, vegetable oil, banana, very ripe, mashed, yeast
    3 hour , 11 ingredients
  • Awesome Apple Muffins
    white rice flour, steel cut oats, flax seed, baking soda and
    8 More
    white rice flour, steel cut oats, flax seed, baking soda, ground cinnamon, ground nutmeg, arrowroot powder (optional), plain yogurt, egg, lightly beaten, butter, melted, gala apples - peeled, cored, and chopped, cranberry juice
    45 min, 12 ingredients
  • Lacta-Drops by Shannon Davies
    margarine (earth balance or becel vegan is best options) and
    14 More
    margarine (earth balance or becel vegan is best options), oil (light olive , hazelnut , coconut , etc. -your choice), brown sugar, white sugar, egg, lightly beaten, milk substitute such as almond milk , hemp milk, oat milk, this is optional for a slightly softer cookie, flour, salt, baking powder, rolled oats, steel cut oats, trail mix , of your choice (or granola), hemp seeds (shelled ), yeast
    23 min, 15 ingredients
  • Great Grains Oatmeal Muffins
    old fashioned oats, steel cut oats, buttermilk, oil and
    8 More
    old fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)
    35 min, 12 ingredients
  • Blueberry Banana Nut Bread
    fresh blueberries, cake flour, steel-cut oats and
    14 More
    fresh blueberries, cake flour, steel-cut oats, chopped pecans, cake flour, cake flour, baking soda, salt, white sugar, brown sugar, greek yogurt, applesauce, eggs, vanilla extract, mashed banana, cold butter, brown sugar
    1 hour 15 min, 17 ingredients
  • Steel Oat Muffins Steel Oat Muffins
    steel cut oats, egg whites, granny smith apples, chopped and
    7 More
    steel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds
    20 min, 10 ingredients
  • Golden Porridge With Currant Cranberry Crust Golden Porridge With Currant Cranberry Crust
    dried currants, dried cranberries, almonds, sugar , plus and
    10 More
    dried currants, dried cranberries, almonds, sugar , plus, sugar, millet or 2 tbsp rolled oats, egg white, wheat berries, salt, steel cut oats (irish or scottish oatmeal), milk, molasses, honey, cinnamon
    40 min, 14 ingredients
  • Zone Diet - Perfect Pancakes Zone Diet - Perfect Pancakes
    steel cut oats (4cup), fat-free cottage cheese (2p) and
    6 More
    steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)
    10 min, 8 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • Mark's Grain Bread Mark's Grain Bread
    bread flour, white whole wheat flour, rye flour and
    8 More
    bread flour, white whole wheat flour, rye flour, yellow cornmeal, mixed seeds (or grains such as steel cut oats, sunflower seeds, sesame seeds, millet, flax and poppy seeds), instant yeast, malted barley syrup, nonfat dry milk powder, water, egg, butter or 2 tbsp vegetable oil
    18 min, 11 ingredients




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