56690 steamed sole bean dul see zing tat Recipes
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sole fillets, salt, divided, freshly ground black pepper and7 Moresole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon11 ingredients
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sole fillets, salt, divided, freshly ground black pepper and7 Moresole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon11 ingredients
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sole fillets, salt , paprika and coarsely ground pepper and13 Moresole fillets, salt , paprika and coarsely ground pepper, sliced fresh mushrooms, grated onion, butter, king arthur unbleached all-purpose flour, salt , paprika and coarsely ground pepper, fat-free milk, reduced-sodium chicken broth, cooked medium shrimp, peeled and deveined, grated parmesan cheese, divided, minced fresh parsley, dried basil, cayenne pepper40 min, 15 ingredients
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rump steak, cut into cubes (approx 750g) and13 Morerump steak, cut into cubes (approx 750g), peanut oil (any oil will be ok), black bean paste, dry sherry, garlic clove, crushed, peanut oil (any oil will be ok), onion, diced, garlic clove, crushed, black bean paste (see note above), beer, water, diced capsicum (drained from a can), baby corn, sliced (drained from a can), cornflour (cornstarch)25 min, 14 ingredients
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butter, olive oil and6 Morebutter, olive oil, crushed red pepper flakes (optional or to taste), head garlic (peeled , then thinly slice all the cloves), fresh steamed green beans (pat steamed beans dry using a paper towel), seasoning salt (or to taste) or 1/4 tsp white salt (or to taste), fresh ground black pepper (to taste), freshly grated parmesan cheese (or to taste)16 min, 8 ingredients
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Sole with Wine Sauce
sole fillets, vegetable cooking spray, salt and11 Moresole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese14 ingredients -
Sole With Tarragon Cream Sauce
sole fillets (about 1 1/2 lb), salt, divided and11 Moresole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)13 ingredients -
Sole Thermidor
sole fillets (4 oz each), butter, melted, seasoned salt and8 Moresole fillets (4 oz each), butter, melted, seasoned salt, pepper, milk, divided, butter, king arthur unbleached all-purpose flour, shredded cheddar cheese, sherry or chicken broth, dried tarragon, paprika50 min, 11 ingredients -
Fresh Steamed Green Beans With Wasabi Dipping Sauce
fresh green beans, trimmed and5 Morefresh green beans, trimmed, miracle whip (mayonnaise-type salad dressing), soy sauce, sugar, lemon juice, wasabi paste10 min, 6 ingredients -
Lemon-Steamed Green Beans
lemon, fresh lemon juice, fresh lemon juice, salt and2 Morelemon, fresh lemon juice, fresh lemon juice, salt, fresh green beans, salt and pepper20 min, 6 ingredients -
Green Bean Crudités With Creamy Sage Dip
sour cream, chopped fresh sage, fresh lemon juice and3 Moresour cream, chopped fresh sage, fresh lemon juice, chopped garlic, salt and pepper, leftover steamed green beans, chilled10 min, 6 ingredients -
Sauteed Bacon and Steamed String Beans (Emeril Lagasse)
olive oil, bacon, chopped into 1/2-inch pieces and6 Moreolive oil, bacon, chopped into 1/2-inch pieces, sliced onion, sliced garlic, string beans, washed and ends trimmed, chicken stock or water, salt, fresh ground black pepper28 min, 8 ingredients
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