7 steamed roasted parmesan Recipes

boneless chicken, cubed small (or shredded ), garlic cloves, minced (roasted works nicely), onion, diced, mushrooms, sliced, salt, black pepper, alfredo sauce , real recommended, broccoli florets, cut small and steamed, carrot, cut into small cubes and steamed, roasted red peppers, drained well and chopped, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, fresh parsley, chopped, egg, alfredo sauce , real recommended (in addition to the meat layer sauce), lasagna noodles, cooked and drained well (dry by pressing between paper towels), reduced-fat parmesan cheese, grated

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, diced tomatoes, tomato sauce, dry red wine, fresh basil, chopped, fennel seed, dried oregano, garlic powder, dried thyme, salt and pepper, italian sausage , chicken or 1 lb pork, head roasted garlic (optional), fresh spinach, steamed and chopped or, frozen spinach, thawed and drained, ricotta cheese, parmesan cheese, fresh grated, eggs, frigo part-skim mozzarella cheese, shredded, balls fresh mozzarella cheese, sliced, fresh basil leaf, fresh lasagna noodle , or, dried lasagna noodle, boiled for 7mins

fettuccine , ronzoni garden delight, butter, flour, milk, half-and-half, roasted red pepper, chopped, garlic cloves, halved, parmesan cheese, grated, salt and black pepper, chicken breast, diced, broccoli, steamed, mushroom, sauteed

eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese