95 steamed and with pasta Recipes

rigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)

olive oil, mushroom, sliced, green onion, chopped, garlic cloves, minced, olive (black or green ), diced tomato, asparagus, steamed and cut on diagonal, vegetable stock, marsala wine, cornstarch, cold water, salt, pepper, pasta (fusilli)

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

whole-wheat bow-tie pasta, crunchy peanut butter, pureed silken tofu, crushed red pepper, salt and pepper, broccoli florets, steamed and coarsely chopped, red bell pepper, finely chopped

broccoli, steamed, garlic clove, finely chopped, olive oil, american cheese or 3/4 cup mozzarella cheese, shredded, grated parmesan cheese, butter, chicken broth, white wine, cooked ziti pasta, drained and still hot

dressing, sour cream, orange juice , freshly squeezed if possible, orange zest, lemon juice, prepared mustard (i used dijon), sea salt & black pepper, freshly ground - to taste, salad, rotini or other short cut pasta, cooked according to package instructions, drained & cooled, fresh green beans, trimmed & cut/broken in half, steamed (about 4 minutes - don tsp overcook!) & cooled, pastrami, chopped, dill pickles, cubed or sliced, tomatoes, halved, dill (fresh), chopped

cooked penne pasta, salt and pepper, steamed broccoli (don tsp overcook the broccoli cook only until firm-soft), butter, onion, chopped, garlic cloves, fresh minced or chopped (or more or less to suit taste), flour, dried thyme, good quality chicken broth, half-and-half cream or 1 1/2 cups milk, grated parmesan cheese, bay leaf, chicken breast, cut in small pieces or strips (uncooked ), nutmeg, chopped fresh parsley, cottage cheese, grated parmesan cheese

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

shaped pasta or 1 (500 g) package pasta shells, cooked chicken, shredded, steamed broccoli florets, corn kernels, thick cheese sauce, shredded sharp tasty cheese, shredded parmesan cheese, breadcrumbs, margarine

fettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

hard-shelled clams, steamed and chopped if large, collard greens or 2 cups frozen spinach, onion, minced, dry red wine, light balsamic vinaigrette salad dressing, garlic powder, spaghetti sauce, salt and pepper, angel hair pasta

wg bow tie pasta, uncooked, reduced-fat feta cheese (2% milk), asparagus , steams cut into 2 pieces, olive, sliced, capers, white mushroom, sliced, roasted red pepper , oil drained off and rinsed, olive oil, thyme, dried, basil, dried

garlic cloves (minced ), olive oil, rosemary (fresh chopped ), chives (fresg,chopped), apple cider vinegar, maple syrup, spicy brown mustard, chicken breasts (boneless or skinless ), salt & pepper, olive oil, wine (white ), chicken broth, red peppers (chopped ), sun-dried tomato, snow peas (stemmed & lightly steamed ), penne pasta (cooked )

penne pasta cooked, olive oil, chicken breasts cut into 1 strips, whole bell peppers red , cut into strips, broccoli chopped , steamed crisp-tender, pesto, parmesan cheese shredded or grated