5 steaks with wilted spinach and Recipes

new potatoes, halved, butter, garlic, minced, brown sugar, red wine, lamb shoulder steaks, salt and pepper to taste, cumin seeds, vegetable oil, fresh spinach, cleaned, sour cream, softened butter

spinach, trimmed, washed and dried , about 6 cups, red bell pepper , cut into thin strips, olive oil, divided, boneless top sirloin steak , trimmed of fat, thinly sliced, vidalia onions, sliced, balsamic vinegar, water, honey, dijon mustard, grated ginger, salt and pepper, to taste

eggs ., egg whites, skim milk, dijon mustard ., fresh ground pepper ., minced fresh rosemary ., whole-grain bread,crusts removed if desired;cut it into 1 inch cubes (about1/2 lb.,4-6 slices., chopped spinach ,wilted, chopped jarred roasted red peppers, diced good-quality ham steak .(5 oz), shredded gruyere cheese .

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese