77 steaks brown fat Recipes

soy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)

boil-in-bag brown rice, flank steak, trimmed, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, dark sesame oil, sliced onion, bottled fresh ground ginger (such as spice world), frozen sugar snap peas, preshredded carrot

cornflour (cornstarch), soy sauce (salt-reduced), rice wine vinegar, black bean sauce, chinese five spice powder, olive oil, lamb steaks (leg trimmed of fat and cut across the grain into strips), brown onion (cut into wedges), button mushrooms (sliced ), celery ribs (thinly sliced diagonally ), zucchini (large halved lengthways, thinly sliced), carrots (halved lengthways thinly sliced), chinese cabbage (shredded ), garlic cloves (minced ), ginger (fresh finely grated ), water, rice (1 cup doongara specified cooked according to package directions)

top sirloin steak (about 1 1/2 inches thick), fat trimmed, extra-virgin olive oil, divided, plus additional for brushing, garlic cloves, pressed, golden brown sugar, soy sauce, fresh thyme leaves, harissa sauce

sweet potatoes (peeled and cut into 1cm thick chips), olive oil, zucchini (medium grated ), ground pork (mince mix veal and pork specified 800g), ground veal (mince mix veal and pork specified 800g), brown onion (small grated ), garlic cloves (minced ), carrot (medium peeled and grated ), fresh breadcrumbs, steak sauce (fountain specified), sweet chili sauce (fountain specified), mayonnaise (reduced-fat whole-egg), salad leaves (to serve )

sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic cloves, halved, peeled fresh ginger, thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas, trimmed, fresh thai chile, thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges

boneless sirloin steak, uncooked wide rice sticks (rice-flour noodles), sliced yellow onion, cardamom pods, garlic cloves, halved, peeled fresh ginger, thinly sliced, star anise, fat-free , lower-sodium beef broth, water, lower-sodium soy sauce, brown sugar, fish sauce (such as thai kitchen), baby bok choy leaves, snow peas, trimmed, thai chile, thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

fish sauce or 3 tbsp reduced sodium soy sauce, brown sugar, head iceberg lettuce, halved, cored and thinly sliced, canola oil, divided, sirloin steak , trimmed of fat and thinly sliced (you can also substitute chicken. if you prefer, you can chop the meat in the food processor too!), jalapenos or 3 serrano chili peppers, seeded and minced, onion, finely chopped, garlic clove, minced, orange, peeled and white pith removed, coarsely chopped, chopped fresh cilantro, chopped dry roasted peanuts

tomatoes, cut 1/4-inch thick, halibut steaks, approx . 1 lb, onion, sliced, kraft light zesty reduced-fat italian salad dressing, capers, hot cooked brown rice

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables

olive oil, sirloin tips or round steak, cut into 1-inch cubes, sliced leek (about 4 large), quartered mushrooms (about 8 oz), thick) sliced carrot, brown sugar, dried thyme, salt, black pepper, fat-free beef broth, light beer, cornstarch, red wine vinegar

low-sodium soy sauce, sherry or cooking, cornstarch, brown sugar, peeled and minced fresh ginger, flank steak , trimmed of fat and sliced very thin against the grain, peanut or olive oil, fresh snow peas, trimmed, whole scallions , cut into 1/2-inch pieces on the diagonal, crushed red pepper, salt , as needed (use sparingly!), jasmine or long grain rice, cooked according to package directions

apple cider vinegar, brown sugar, dry red wine such as merlot or cabernet sauvignon, catsup, worcestershire, minced onion, cornstarch, minced fresh rosemary leaves or 1 tsp dried rosemary, hot sauce, salt, pepper, beef tenderloin steaks (2 in. thick; about 4 lb. total), fat-trimmed

sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic halved, peeled fresh ginger thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas trimmed, fresh thai chile thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges