44 steak greens apple Recipes

frozen salmon fillets or 1 lb steak, about 1 inch thick, soybean oil or 1 tsp safflower oil or 1 tsp peanut oil, for brushing fish, white wine , such as chardonnay (for a dish without alcohol, substitute 1/4 cup apple juice), extra virgin olive oil, balsamic vinegar, drained capers (or 2 tbsp chopped green or black olives), ripe tomatoes (for about 1 1/4 cups diced ), salt and black pepper, to taste

canola oil, catfish fillet, cut into medium chunks, cornmeal, thick new york strip steak , cut into thin strips, butter, divided, while onion, sliced thin, red and green pepper, sliced in strips, chopped red onion, chopped scallions, white grapes, oranges, peeled to the flesh, shrimp juice or canned clam juice, boiled, jalepeno jam, hot pepper, seeded, sweet potato, boiled and cut in medium segments, red apple, cubed, salt and pepper

carrots , cut into julienne strips, water, dry white wine or 2 tbsp white grape juice or 2 tbsp apple juice, lemon juice, dried rosemary, dried marjoram, chicken bouillon granules or 1/2 tsp instant fish bouillon cube, black pepper, fresh halibut steaks or 2 (4 -6 oz) frozen halibut steaks, cut 1 inch thick, sliced green onion, lemon slice, for garnish (optional)