46 steak cups low Recipes

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks

vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon

beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves

butter or 1 tbsp margarine, divided, chopped shallot, fresh shiitake mushroom, stems removed, cabernet sauvignon wine or 1 1/2 cups dry red wine, divided, beef consomme, undiluted and divided, cracked black pepper, filet mignon steaks (about 1 inch thick ), low sodium soy sauce, cornstarch, dried thyme, fresh thyme sprig (optional)