47 squash yogurt soup Recipes

  • Roasted Butternut Squash Soup
    butternut squash, olive oil, divided and
    17 More
    butternut squash, olive oil, divided, garlic cloves, mashed, sea salt, pepper, red pepper flakes, turmeric, parsley, minced, cilantro, minced (optional), cinnamon, onion, diced, potatoes, peeled and cubed, stock, yogurt, plain, pine nuts, turmeric, butter, garlic clove, sliced thin, green onion, sliced fine
    2 hour 20 min, 19 ingredients
  • Curried Butternut Squash Soup
    canola oil, onion, chopped, garlic, minced and
    6 More
    canola oil, onion, chopped, garlic, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low-salt chicken stock or 6 cups vegetable stock, curry powder, salt , plus more to taste, honey, yogurt or sour cream (to garnish)
    35 min, 9 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Sweet Acorn Squash And Apple Soup
    onion, diced, acorn squash, peel seeded and
    14 More
    onion, diced, acorn squash, peel seeded, carrot, peeled and sliced, olive oil, butter, apple juice, vegetarian broth or 2 cups chicken broth, apple, peeled cored,and chopped, heavy cream, salt, white pepper, cinnamon, fresh grated nutmeg, brown sugar or 1 tsp maple syrup, yogurt or sour cream (to garnish), grated nutmeg (to garnish )
    45 min, 16 ingredients
  • Curry Ginger Butternut Squash Soup
    oil, peeled chopped ginger, garlic, minced, curry powder and
    10 More
    oil, peeled chopped ginger, garlic, minced, curry powder, mirin, peeled cubed butternut squash, chicken stock, celery, chopped, orange juice concentrate, thawed, hot chili sauce , to taste, salt , to taste, pepper , to taste, plain yogurt, chopped parsley
    50 min, 14 ingredients
  • Curry Ginger Butternut Squash Soup
    vegetable oil, chopped peeled fresh ginger and
    11 More
    vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley
    13 ingredients
  • Moroccan Spiced Squash and Carrot Soup
    butternut squash , about 1 1/2 to 2 lb, olive oil and
    12 More
    butternut squash , about 1 1/2 to 2 lb, olive oil, yellow onion, chopped, paprika, cumin, turmeric, ground coriander, carrots, coarsely chopped, sugar, chicken stock, water, salt & freshly ground black pepper, chopped fresh cilantro, plain yogurt
    16 min, 14 ingredients
  • Gingered Butternut Squash and Apple Soup
    canola oil, onion, chopped and
    10 More
    canola oil, onion, chopped, butternut squash, peeled, seeded, and cubed, gala apples, peeled, cored, and chopped, grated ginger, low sodium chicken broth, apple juice or 1 cup apple cider, ground ginger, nutmeg, sea salt, fresh ground black pepper, plain yogurt , as garnish
    40 min, 12 ingredients
  • Roasted Garlic and Butternut Squash Soup
    butternut squash, halved and seeded, garlic cloves, peeled and
    8 More
    butternut squash, halved and seeded, garlic cloves, peeled, olive oil, salt and pepper, thyme, yukon gold potato, chicken broth, plain yogurt, caramelized onion, chopped parsley or 2 tsp chives
    55 min, 10 ingredients
  • Roasted and Curried Butternut Squash Soup
    butternut squash, halved and seeded and
    12 More
    butternut squash, halved and seeded, onions, peeled and quartered, head garlic, vegetable broth, bay leaf, brown sugar, mild curry powder, dried oregano, ground cinnamon, ground nutmeg, salt and pepper to taste, plain yogurt, chopped fresh parsley (optional)
    1 hour 40 min, 13 ingredients
  • Winter Vegetable Soup
    onions, chopped, stalks celery, sliced, potatoes, diced and
    12 More
    onions, chopped, stalks celery, sliced, potatoes, diced, carrots or 3 small , peeled and sliced, parsnip, peeled and sliced, butternut squash, bay leaves, thyme (added january 2007), marjoram (added january 2007), vegetable stock, water, nonfat yogurt (optional) or 1 cup soy yogurt (optional), ground black pepper, soy sauce or salt, chopped chives (to garnish ) (optional)
    50 min, 15 ingredients
  • Sunshine Soup
    grated yellow squash, onions, chopped, celery, chopped and
    7 More
    grated yellow squash, onions, chopped, celery, chopped, garlic, minced, margarine, dried rosemary, vegetable broth or 1 quart chicken broth, black pepper, plain fat-free yogurt or 1 cup sour cream, hot sauce , if desired
    1 hour , 10 ingredients
  • Autumn Harvest Soup
    butternut squash, potatoes , medium, onions , small and
    13 More
    butternut squash, potatoes , medium, onions , small, head of garlic , medium, carrots, olive oil, curry powder, vegetable stock, apple sauce, salt, chili powder, ginger, nutmeg, tumeric, brown sugar, greek plain non-fat yogurt
    6 hour , 16 ingredients
  • Tuscan Tomato Basil Soup
    butter or 2 tbsp extra virgin olive oil, onion, chopped and
    10 More
    butter or 2 tbsp extra virgin olive oil, onion, chopped, garlic cloves, minced, whole tomatoes with juice, tomato paste with garlic (i used 1/4 cup), chicken stock, butternut squash, peeled and diced, salt and pepper, fresh basil, chopped, dried thyme, fat-free half-and-half or 1 -1 1/4 cup nonfat yogurt, tabasco sauce or 3 dashes other hot pepper sauce
    1 hour 5 min, 12 ingredients
  • Butternut and Carrot Soup
    ground nutmeg, butternut squash, carrots, onion and
    5 More
    ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water
    9 ingredients
  • Roasted Butternut Squash Soup Roasted Butternut Squash Soup
    halved and seeded butternut squash and
    13 More
    halved and seeded butternut squash, peeled and quartered onions, head of garlic, vegetable broth, plain yogurt, vegetable broth, bay leaf, brown sugar, tp. of mild curry powder, dried oregano, ground cinnamon, ground nutmeg, salt and pepper to taste, chopped fresh parsley (optional
    1 hour 10 min, 14 ingredients
  • Butternut Squash, Cinnamon and Ginger Soup Butternut Squash, Cinnamon and Ginger Soup
    vegetable oil, garlic, minced, leeks, sliced and
    8 More
    vegetable oil, garlic, minced, leeks, sliced, butternut squash, peeled and diced, chicken stock, carrot, diced, cinnamon, ground ginger, molasses, honey, low-fat plain yogurt or 3 tbsp sour cream
    25 min, 11 ingredients
  • Mark Mitchell's Spicy Squash, Cauliflower and Fresh Ginger Soup Mark Mitchell's Spicy Squash, Cauliflower and Fresh Ginger Soup
    canola oil, onion, chopped and
    8 More
    canola oil, onion, chopped, garlic cloves, coarsely chopped, red pepper flakes, fresh ginger, chopped, winter squash, peeled & cubed, cauliflower, chopped, chicken stock or 3 cups vegetable stock, salt & pepper, plain yogurt (optional) or buttermilk (optional)
    25 min, 10 ingredients




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