23 squash and bean with pumpkin seeds Recipes

sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced

chicken, cut up, flour (for dredging), olive oil (for sauteing ), carrots, cut into chunks, potatoes, peeled and cut into chunks, pumpkin or 1 lb hubbard squash, peeled, seeded and cut into chunks, parsnips, cut into chunks, onions, sliced, garlic clove, minced, paprika (preferably hungarian), bay leaf, salt and pepper, white wine, chicken stock, barley, ears corn, sliced into 1 1/2-inch slices, frozen peas, thawed, green beans, cut, egg, beaten