11 sprouts apples raisins Recipes

brussels sprouts, halved, chopped cauliflower, apples - peeled, cored, and cut into chunks, sweet onion, sliced, olive oil , or more if needed, salt and ground black pepper to taste, golden raisins, chopped walnuts, chardonnay wine, or more to taste

fresh brussels sprouts, halved, fresh lemon juice, salt, divided, butter or margarine, divided, onion, diced, apple juice, red delicious apple, diced, garlic clove, minced, sugar, sliced water chestnuts, drained, golden raisins, grated lemon rind, freshly ground pepper, grated nutmeg

olive oil, thick slices bacon (applewood works great), brussels sprouts, trimmed and halved (about 1 lb), kosher salt & freshly ground black pepper, golden raisin, shallot, finely chopped, unsalted butter, low sodium chicken broth, apple cider vinegar

fresh brussels sprouts, halved, fresh lemon juice, butter, onion, diced, apple juice, red delicious apple, diced, garlic clove, minced, sugar, sliced water chestnuts, drained, golden raisin, grated lemon zest, nutmeg , to taste, salt , to taste, pepper , to taste

brussels sprouts, trimmed and halved, golden raisins, pine nuts, apple juice, cider vinegar, salt, black pepper, reduced-fat bacon (such as gwaltney), cooked and crumbled

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

mayonnaise, seasoned rice vinegar, sweet chili sauce, apple cider vinegar, seeded and minced serrano pepper, freshly ground black pepper, napa cabbage, cut in 1/2 vertically, cored , curly middle discarded, cut horizontally in 1/4-inch thick pieces, granny smith apple , julienned, peeled and julienned jicama, fresh bean sprouts, minced green onion, white and light green part only, golden raisins, salt

croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced