6 spring vegetables spiced tomato Recipes

oil for frying, vegetable oil, shredded cabbage, shredded carrots, shredded cucumber, diced onion, diced green onion, chopped shiitake mushrooms, sun-dried tomatoes, chopped, salt and pepper to taste, boneless chicken breast halves, cooked and diced, cooked crabmeat, diced, chinese five-spice powder, avocado - peeled, pitted and diced, lemon juice, spring roll wrappers

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

ground cinnamon, honey, lemon , juice of, lamb fillets, backstraps, salt & fresh ground pepper, olive oil, spring onion, halved and trimmed, kumara, peeled and sliced into chunks, cinnamon sticks, ground cinnamon, honey, garlic clove, crushed, lemon , juice and zest of, vegetable stock, red capsicum, chopped, tomatoes, quartered, zucchini, cut into 4cm chunks, canned chick-peas, drained and rinsed well, couscous, to serve

shredded carrots, shredded cucumber, oil for frying, boneless chicken breast halves, cooked and diced, diced green onion, sun-dried tomatoes, chopped, salt and pepper to taste, diced onion, avocado - peeled, pitted and diced, cooked crabmeat, diced, chinese five-spice powder, chopped shiitake mushrooms, shredded cabbage, lemon juice, vegetable oil, spring roll wrappers