3 spring chicken casserole Recipes

olive oil, boneless skinless chicken breasts (4 oz), black pepper (ground to taste), baby onions (6 oz peeled ), baby carrots (6 oz peeled ), garlic clove (minced ), baby potatoes (9 oz), button mushrooms (4 oz), plain flour (all purpose), chicken stock (3/4 pint), tomatoes (chopped ), parsley (fresh, chopped )

shell pasta, asparagus tips, diced, scallion, chopped (spring onions in uk), butter, olive oil, fish stock or 1 cup chicken stock, sherry wine, mushrooms, sliced thick, sea scallops, sliced in 2-3 pieces each, light cream (single cream in uk), parmesan cheese, grated