11 split soup coconut Recipes

  • Indian Spiced Lentil Soup
    coconut oil or 1 tbsp butter, onion, minced and
    7 More
    coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced
    20 min, 9 ingredients
  • Curried Winter Vegetable Soup
    butter, cumin, curry, rosemary, pepper, sage and
    11 More
    butter, cumin, curry, rosemary, pepper, sage, garlic cloves, minced, leek, chopped, vegetable stock, water, rutabaga, split red lentils or 1 cup split yellow lentils, sweet potatoes, peeled and diced, carrots, peeled and sliced, parsnip, peeled and sliced, coconut milk (or regular milk), cilantro or 2 tsp parsley, finely chopped
    1 hour 15 min, 17 ingredients
  • Trinidad Corn Soup
    vegetable oil, onions, chopped, garlic cloves and
    15 More
    vegetable oil, onions, chopped, garlic cloves, potato, peeled and quartered, carrots, diced, chives, chopped, celery, finely chopped, fresh thyme, chopped, yellow split peas, pimento pepper (optional), chicken stock, scotch bonnet peppers or 1 habanero pepper, left whole, coconut milk (optional), ears corn , cut into 2inch pieces, dumplings (or more ), culantro, chopped (substitute cilantro), salt, black pepper
    1 hour 20 min, 18 ingredients
  • Sweet Potato Mulligatawny Soup
    potatoes, sweet potato, ready made curry paste and
    5 More
    potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander
    30 min, 8 ingredients
  • Coconut Red Lentil Soup Coconut Red Lentil Soup
    yellow split peas, red lentils, water and
    10 More
    yellow split peas, red lentils, water, carrots cut into 1/2-inch dice, ginger minced, curry powder, butter or ghee, whole green onions thinly sliced, golden raisins, tomato paste, coconut milk, fine grain sea salt, cilantro chopped
    45 min, 13 ingredients
  • Curried Spit Pea Soup Curried Spit Pea Soup
    split peas (yellow or green ) and
    14 More
    split peas (yellow or green ), strongly flavored vegetable stock, water, white onions or 1 large yellow onion, red peppers or 1 yellow bell pepper, diced, stalks celery, diced, carrot, diced, garlic cloves, ginger, curry powder, paprika, cayenne pepper, garam masala, lite coconut milk, olive oil
    2 hour 10 min, 15 ingredients
  • Trini Corn Soup Trini Corn Soup
    yellow split peas, washed, vegetable stock and
    17 More
    yellow split peas, washed, vegetable stock, english potato, peeled and quartered, onions, chopped, garlic cloves, minced, carrots, diced, fresh thyme, chopped, celery, chopped, chives, chopped, ears corn , cut into 2 inch pieces, congo hot pepper, pimento pepper, seeded and chopped, vegetable oil, cilantro, chopped, coconut milk (optional), flour, butter, baking powder, salt
    1 min, 19 ingredients
  • Exotic Fruit Soup Exotic Fruit Soup
    water, honey, star anise, cinnamon stick and
    16 More
    water, honey, star anise, cinnamon stick, vanilla bean, split, zest of 1/2 lime, zest of 1/2 orange, stalk lemongrass, trimmed and roughly chopped, mint leaves, chopped, mango, diced, pineapple, diced, blood (or navel ) orange fillets, mamey sapote, diced, charentais (or other favorite ) melon, diced, lychees, peeled (substitute as desired), grapes, sliced in half, coconut meat, thinly sliced, toasted and broken into bitesized pieces, passion fruit , cut in half crosswise, very ripe finger bananas , (or quartered regular bananas), sliced in half, lengthwise, star fruit, sliced into 1/4-inch thick slices
    3 hour 10 min, 20 ingredients
  • Simple Carrot Lentil Soup Simple Carrot Lentil Soup
    carrots, split red lentils, water (enough to cover well ) and
    10 More
    carrots, split red lentils, water (enough to cover well ), bay leaf, cinnamon stick, coconut cream, ground cardamom, salt, ground fenugreek (optl), cayenne pepper (optl), black pepper (optl), water
    30 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top