10 splenda sweet spicy Recipes

sugar or splenda, crystal spicy brown mustard, milk, cream - style horseradish, salt, paprika

english cucumbers, sliced very thin, salt, onion, sliced very thin, fresh red bell pepper, sliced very thin (don tsp use green bell pepper), mirin, soy sauce, rice wine vinegar, sugar (honey, splenda, or jam will also work), sesame oil, mongolian hot oil (or just add a pinch of crushed red pepper flakes), cayenne pepper, black pepper, sesame seeds

uncooked peeled and deveined large shrimp, soy sauce, splenda sugar substitute, cornstarch, crushed red pepper flakes, sesame oil or 1/2 tsp peanut oil, onion, sliced, bell pepper, sliced

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

raw tiger shrimp, shelled and deveined, limes , juice of, fresh jalapeno, seeded and finely chopped, garlic cloves, through a press, extra virgin olive oil, splenda sugar substitute, salt, pepper, chili powder

ground turkey breast, salt-free garlic and herb seasoning, to taste, egg white, salt , to taste, fresh ground pepper , to taste, tomato sauce, reduced-sodium chicken broth, chili sauce (not the spicy kind ), cider vinegar, brown sugar (i used splenda), dried thyme

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

crispy rice cereal, the kind in squares, cheerios toasted oat cereal, reduced-fat pretzels, oyster crackers, dry roasted peanuts, egg white, worcestershire sauce, ground red pepper