18 spinach non dairy Recipes

non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped

frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)

dry orzo pasta, carton tomato soup (i recommend imagine creamy tomato, its non-dairy too), cannellini beans, rinsed and drained, fresh baby spinach

fresh spinach, cut into small pieces, sliced mushrooms, yellow pepper, sliced, red pepper, sliced, goat cheese, eggs, non-dairy milk substitute (i use hemp milk for this recipe)

broth, water, coarse cornmeal, salt, cheese (dairy or non dairy), extra virgin olive oil, mushrooms, zucchini, yellow squash, pasta sauce, divided (homemade or store bought ), spinach , packed

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

white beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper

chebe all-purpose gluten-free bread mix, eggs, oil or 2 tbsp softened margarine, milk or 5 tbsp liquid non-dairy substitute or 5 tbsp water, oil or 3 tbsp beaten eggs, set aside, fresh baby spinach, chopped finely, baking potato, vegetable oil, butter, onion, ground black pepper, kosher salt, egg

non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach

non-dairy bread, meat (tofurkey or other vegan deli-style slices), casein-free cheese (i use veganrella), spinach, sliced zucchini or 2 sliced mushrooms, yellow bell pepper, in strips

shredded mozzarella cheese, dairy sour cream, mayonnaise or salad dressing, parmesan cheese, divided, dijon-style mustard, white pepper (i used black myself), artichoke hearts, drained and coarsely chopped (non-marinated ), loosely packed, coarsely chopped spinach leaves (i used 1 box frozen spinach that had been thawed and drained well by squeezing), chopped red onion (1 medium)

olive oil, garlic (minced ), spinach, sun dried tomatoes, zuccini, avacodo, non dairy cream cheese, vegetable broth, daiya cheese, ziti, cornstarch

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )