9 spinach meat shells Recipes

jumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed

ground beef, jumbo pasta shells, prego spaghetti sauce , any variety, frozen spinach, thawed and squeezed of excess juice, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, garlic cloves, minced, yellow onion, finely chopped, garlic pepper seasoning, eggs, slightly beaten, milk

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

uncooked jumbo pasta shells, ground beef, chopped onion, garlic clove, minced, tomato sauce, italian diced tomatoes, drained, dried oregano, divided, dried basil, eggs, lightly beaten, cottage cheese, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella cheese, grated parmesan cheese, seasoned salt

evoo, sweet italian sausage meat with fennel, ground veal, fresh sage leaves, thinly sliced, garlic, finely chopped, onion, finely chopped, salt and freshly ground black pepper, chopped frozen organic spinach , defrosted and wrung dry in kitchen towel, dry white wine, butter, all-purpose flour, whole milk, freshly grated nutmeg, egg yolks, lightly beaten, grated fontina cheese , such as fontina val d aosta, freshly grated parmigiano-reggiano, cannelloni dried pasta or 18 large pasta shells

leftover chicken carcass , with meat, water, to cover, garlic clove, onion, chopped, carrots , sliced in coins, zucchini, sliced in small pieces, frozen spinach (defrosted), italian-style diced tomatoes, italian spices, bay leaves, salt, pepper, chicken broth, parmesan cheese, shell pasta (optional) or 4 oz tortellini (optional)