4 spinach flounder feta Recipes

  • Flounder With Spinach and Feta
    flounder fillets, skinless, garlic cloves, minced and
    8 More
    flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper
    21 min, 10 ingredients
  • Filet of Fish Stuffed With Spinach and Feta
    flounder fillets (talipia works great too) and
    10 More
    flounder fillets (talipia works great too), frozen spinach, thawed and drained, extra virgin olive oil, garlic clove, minced, chopped onion, crumbled feta cheese, grated parmesan cheese, nutmeg, paprika, oregano, salt and pepper
    30 min, 11 ingredients
  • Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce
    fresh spinach (about 2 medium bunches), stems discarded a... and
    11 More
    fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs
    12 ingredients




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