5 spinach filled phyllo Recipes

thawed phyllo pastry sheet, washed fresh spinach, egg, sour cream (can use low fat ), feta cheese, crumbled, shredded mild cheddar cheese, olive oil, salt, low-fat milk, low-fat plain yogurt (optional)

unsalted butter, melted, sliced garlic, seasoned dry bread crumb, crushed cashews, sheets phyllo dough (each 14x18, 3 sheets pre roll), frozen spinach , defrosted and squeezed of all moisture, egg, instant minced onion, cayenne, dried basil, chicken breasts, poached or roasted shredded, ranch dressing or 1 tbsp blue cheese dressing

olive oil, onion, finely chopped, frozen chopped spinach - thawed, drained and squeezed dry, salt, feta cheese, crumbled, cottage cheese, egg, beaten, phyllo dough, unsalted butter, melted

a 10 oz. package frozen chopped spinach , defrosted, feta cheese, chopped, curd cottage cheese, drained, egg, grated lemon peel, nutmeg , to taste, salt and pepper, to taste, melted butter (may need more), sheets phyllo dough, thawed