85 spinach bake low fat Recipes

plain flour , sifted, baking powder, handful baby spinach leaves , destalked and finely chopped, grated mozzarella (substitute any firm cheese you like here), low fat milk, butter, melted, sliced smoked salmon, flaked, feta cheese, crumbled, pickled pimento peppers, chopped, sweet paprika, salt and pepper to taste, parmesan for topping

cubed peeled baking potato, olive oil, minced peeled fresh ginger, crushed red pepper, ground turmeric, garlic cloves, minced, chopped spinach, minced fresh cilantro, salt, carton plain low-fat yogurt

more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)

olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese