10 spicy vegetarian salsa Recipes

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

vegetable oil, fajita seasoning mix, red potatoes, diced and pre-cooked, mushroom, pre-sliced, reduced-fat mexican cheese blend, vegetarian refried beans, salsa, plus extra, salsa , for serving, white taco shells, chopped red onion, tomato , and, lettuce , for serving

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

vegetable oil, fajita seasoning, pre-cooked diced red-skin potatoes, pre-sliced mushrooms, reduced-fat mexican blend cheese, vegetarian refried beans, cilantro salsa, plus more for serving, white corn taco shells, chopped red onion , tomato, and lettuce, for serving

tomatoes, yellow or red onion, garlic, grated or made into a paste, fresno chile pepper, thinly sliced, jalapeno chile pepper, finely chopped, generous handful of fresh cilantro leaves, chopped, salt, evoo, skinless, boneless chicken breasts or thighs, freshly ground pepper, butter, grain white rice, chicken stock, black beans or vegetarian spicy refried beans, ground cumin, lime

uncooked instant rice (minute rice), water, garlic powder, chili powder, ground cumin, vegetarian baked beans, undrained, mexicorn, drained, diced tomatoes and green chilies, drained, salsa, shredded cheddar cheese

corn tortillas, fat-free vegetarian refried beans, cooked rice, shredded reduced-fat or regular sharp cheddar cheese, divided, spicy or mild salsa, chopped fresh cilantro, plus additional for topping if desired, sliced olives, drained, hot sauce to taste (optional), enchilada sauce, divided, ripe avocado, peeled, pitted and cut into small chunks (optional)