4 spicy tuna wrap Recipes

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)

recipe yuzu ponzu , recipe follows, sushi grade yellow fin tuna, sliced 1/4-inch thick, butter lettuce leaves, wonton wrappers, cut into 1/16-inch threads and fried until crispy, paper thin slices fresh jalapeno, spicy chili garlic sauce, for garnish (recommended : sriracha), cilantro, basil oil , recipe follows