12 spicy soup eyed Recipes

dried black-eyed peas, chopped celery, chopped onion, chopped carrots or 1 cup chopped bell pepper (may mix), garlic, minced, bay leaf, smoked sausage or 1 lb andouille sausages or 1 lb kielbasa, cut into chunks, salt, black pepper, cayenne pepper, cajun spices or 1 tbsp spice essence, chicken broth (large can), cayenne pepper sauce or tabasco sauce, to taste

red bell pepper, olive oil, onion, chopped, celery stalk, chopped, garlic, minced, water, vegetable broth, tomatoes, chopped, black-eyed peas, drained and rinsed, sweet potatoes, drained and cut into chunks, brown sugar, cinnamon, cayenne pepper, crushed red pepper flakes, bay leaf, dried thyme, dried basil, dried oregano, dried rosemary, garlic powder, onion powder, mustard powder, cumin, coriander, salt and cracked black pepper to taste, chopped fresh parsley

frozen baby gold and white corn (such as birds eye), thawed and divided, fat-free milk, divided, poblano chiles, seeded and chopped (about 1 lb), refrigerated prechopped onion, water, salt, reduced-fat shredded sharp cheddar cheese

coconut milk, chicken stock or 1 1/2 cubes in 750ml boiling water, kaffir lime leaves, sliced, cm gingerroot or 1 cm galangal, thinly sliced, eye chilies, stalk lemongrass , thick bottom part only, tough outer layers discarded, fresh boneless chicken or 300 g seafood, sliced into thin strips, button mushrooms, sliced, freshly squeezed lime juice, fish sauce, spring onions, cut into lengths, to serve, coriander leaves

bacon, cooked and crumbled, onion, chopped, jalapenos, seeded and chopped, stewed tomatoes, garlic, chopped, salt and pepper, beef bouillon granules, black-eyed peas (i like trappey s brand), grated cheddar cheese

cooked chicken , pulled from carcass, canola oil, onions, diced, carrot, diced, celery, diced, jalapeno, diced, cabbage, chopped, water or 2 quarts stock, diced tomatoes, bouillon cubes, vinegar, dry thyme leaves, carribean caribbean jerk seasoning, black-eyed peas, drained and rinsed, kosher salt, black pepper

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables

black eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles