5 spicy sausage asparagus Recipes

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

fresh asparagus, cider vinegar, extra virgin olive oil, kosher salt, freshly ground black pepper, hard-cooked egg, grated, spicy smoked sausage, finely diced and sauteed, chopped fresh chives, hot sauce

penne (substitute corkscrew or other pasta), turkey sausage (sweet or hot ), asparagus spear, red bell pepper, sliced mushroom, crumbled feta, chopped parsley, crushed red pepper flakes , or to taste, kosher salt, fresh ground pepper, extra virgin olive oil, lemon wedge (for serving)

bulk italian sausage, frozen potatoes , with onion & bell peppers, thawed, monterey jack cheese, shredded, frozen asparagus cuts , thaw, eggs, milk, parmesan cheese, shredded