4 spicy northern beans easy Recipes

olive oil, onion, diced fine, garlic, minced, red pepper flakes (more if you like things hot!), great northern beans, drained but not rinsed, parsley, fresh and finely chopped, dried rosemary, kosher salt, ground black pepper

smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, frozen corn, salsa, green pepper, chopped, onion, chopped (note , i used some frozen season blend instead of the green pepper and onions, it s quick and easy to), water (enough to fill cooker at least halfway), garlic cloves, minced, ground cumin

boneless chicken tenderloin, pepper jack cheese (cubed ), salsa (use mild if too spicy ), great northern beans (don tsp drain)