6 spicy low sodium pickles Recipes

light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped

boneless skinless chicken breast, sliced 1/4 inch thick (or pounded out ), low sodium soy sauce, mayonnaise, plus more for spreading (i prefer hellmans), shallots, thinly sliced, carrots , halved crosswise and thinly sliced lengthwise, cocktail-size pickled onion, sliced , plus, baguette , split lengthwise and toasted (or any good bread), sriracha sauce , for spreading, kirby cucumber , very thinly sliced lengthwise, fresh cilantro stem (optional)

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch

bow tie pasta, chicken breasts, low sodium chicken broth, red pepper flakes, salt and pepper, heavy cream, parmesan cheese, garlic cloves, basil leaves, yellow pickled pepper