23 spicy low fat pasta Recipes

ground turkey, purchased tomato pasta sauce (such as spicy red pepper or tomato-basil), eggs, coarsely grated zucchini (about 2 medium), cooked white rice, low-fat large-curd cottage cheese, onion powder, dried thyme, salt, pepper

uncooked short cellentani (spiral-shaped pasta), all-purpose flour, low-fat milk, reduced-fat shredded sharp cheddar cheese, shredded fontina or smoked fontina cheese, grated fresh parmesan cheese, salt, spicy brown mustard, freshly ground black pepper, cooked lean ham, chopped, chopped fresh chives, hearty rye bread, olive oil