3 spicy garlic walnut pasta Recipes

butter, extra virgin olive oil, garlic, finely chopped (more if you love garlic), crushed red pepper flakes, salt, pepper, zest of 1 lemon, juice of 1 lemon (use half if you prefer less tangy)

cauliflower florets , cut into 1-inch pieces (about 10 oz), whole wheat penne, olive oil, crushed red pepper flakes (or more to taste), italian parsley, chopped, garlic cloves, minced (2 1/2 tsp), walnuts, coarsely chopped, kosher salt, black pepper, freshly cracked, parmigiano-reggiano cheese, freshly grated for garnish