4 spicy fried plantains Recipes

plantains , bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes, cayenne pepper or 1/2 tsp red pepper, peeled grated fresh gingerroot, salt, water, palm oil (for frying ) or vegetable oil (for frying)

vegetable oil, plus extra for frying, onion, diced, garlic, minced, canned black beans, drained and rinsed, vegetable stock, ground cumin, coriander seed, toasted and slightly crushed, salt , to taste, black pepper, freshly ground , to taste, plantains, ripe, salsa, vegan sour cream, cilantro, to garnish

sweet potato, diced and cooked, very ripe plantain, thinly sliced, short-grain brown rice, cooked, to room temperature, whole black beans, cooked, to room temperature, red onion, peeled and diced, spicy barbecue sauce (homemade is best , try finger lickin good bbq sauce), wheat flour tortillas, olive oil, for frying