25 spicy day Recipes

bulk italian sausage meat (mild or spicy ), onion, chopped, eggs, beaten, half-and-half cream (or use milk), mustard powder (can use 1 tsp prepared dijon mustard), day-old bread (toasted in the toaster then cut into cubes), shredded cheddar cheese (more to sprinkle on top after baking if desired), fresh ground black pepper (to taste), salt (optional and to taste)

ground beef, onion, chopped, water, minestrone soup, original rotel, pinto beans, drained, white corn, drained

unsalted butter, spicy sausage, bread cubes , from day-old country-style loaf (3/4 inch cubes), jalapeno pepper, seeded and minced, frozen corn kernels, thawed, chopped red bell pepper, shredded monterey jack cheese, eggs, milk, salt , to taste, fresh ground black pepper

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger