8 spicy and and tomato frittata Recipes

fresh jalapeno pepper, seeded, garlic clove, tomato, peeled, seeded and quartered, ground coriander, chili powder, onion, chopped, frozen corn, egg whites, eggs, skim milk, salt, black pepper, mozzarella cheese, shredded (or monterrey jack)

egg whites, eggs, shredded reduced-fat cheddar cheese, divided, diced tomatoes with green chilies, drained

eggs, kidney beans, new potatoes, boiled, courgette, diced small, chili pepper , deseeded and finely chopped, spring onions, (scallions) chopped, olive oil, tomato, chopped, cheese

eggs, prociutto diced, spicy chicken sausage link skin removed and diced, mushrooms cleaned and sliced, spring onion chopped, pickled jalapeno chopped, garlic minced, baby romaine, cut in thin strips, rosemary , thyme, and basil chopped fine, pepper jack cheese halved, vine ripened tomato sliced, olive oil, salt and pepper to taste

red heirloom or plum tomatoes, brown, orange, green , or yellow ripe tomatoes, mixed, red onion, finely chopped, scallions, finely chopped, jalapenos, seeded and finely chopped, a handful fresh cilantro, finely chopped, lime, juiced, kosher salt, extra-virgin olive oil, good quality smoky bacon, finely diced, yellow onion, finely chopped, red fresno chile peppers, finely chopped, organic eggs, hot sauce, freshly ground black pepper, handfuls very thin salt-free crispy corn tortilla chips (recommended : xochitl brand), spicy vegetarian refried beans, smoked cheddar or smoked pepper jack cheese, extra-sharp yellow cheddar cheese, pickled sliced jalapenos, drained, shredded leaves from romaine lettuce hearts

french bread or sheepherder s bread, olive oil, spicy italian turkey sausages, casings removed, onion, chopped, zucchini, trimmed, diced, green bell pepper, diced, tomato, seeded, diced, garlic cloves, chopped, chopped fresh basil, eggs, grated parmesan cheese