25 spiced lower Recipes

shiitake mushrooms, sliced red bell pepper, baby bok choy , quartered lengthwise, pre-cut baby corn, drained, sliced bamboo shoots, drained, hoisin sauce, oyster sauce, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, canola oil, bone-in turkey thighs (about 4 lb), skinned, five-spice powder, freshly ground black pepper, sliced napa (chinese ) cabbage, chopped green onions

chicken breasts or 6 thighs (your choice of parts that will yield about 3 cups of meat ... i have used 1 turkey thigh and 3 necks, less than half the price of chicken)., chicken broth (49 oz can), chopping the following into about 1/4 cubes is how the mulligatawni soup is made. that s how i made the following measurements. i prefer the veggie pieces about 1/2 which will fill the measuring cup a bit more ., onion (1-1/2 cup chopped ), celery stock (1/2 cup chopped ), i large anaheim chili pepper (i didn tsp measure it chopped), carrot (1 cup chopped ), tart apple , macintosh recommended (1 cup chopped), tomato , blanched in boiling water 1 minute, peeled, chopped into 1/2 cubes (1 cup chopped), spices, turmeric, allspice, curry, garam masala, salt, wild rice , bring to rolling boil in 4 cups water, lower heat and simmer 1/2 hour covered, turn burner off and steep covered 1/2 hour, drain. (makes 2-1/2 cups.), coconut milk (1 can)

hoisin sauce, balsamic vinegar, worcestershire sauce, five-spice powder, skinless, boneless chicken breast halves, uncooked soba noodles, sugar snap peas, trimmed and halved diagonally, rice vinegar, dark sesame oil, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), toasted sesame seeds, green onions, thinly sliced

unbleached all-purpose flour, salt, sugar (raise or lower or use a sub, to taste), canola oil, egg whites, pumpkin puree, pumpkin pie spice