178768 spiced chicken pearl barley salad Recipes

butternut squash, peeled, halved, cleaned , and cut into 1/4 inch thick half moons, olive oil, pearl barley, frozen broccoli (you can substitute fresh if available), grape tomatoes, cut in half, shallot, diced, basil leaves, chopped, balsamic vinegar, onion, chopped, reduced sodium soy sauce, honey, white sugar, garlic clove, minced, crushed red pepper flakes, olive oil , extra-virgin

pearl barley, water, salt, carrots, diced, white mushrooms, thinly sliced, green onions, sliced, red pepper, diced, corn, celery, diced, parsley , miced, cider vinegar, olive oil, dijon mustard, fresh basil, chopped, salt, pepper

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

all-purpose flour, kosher salt, freshly ground pepper, skinless, boneless chicken breasts , cut into 1 1/2-inch pieces, vegetable oil, carrots, sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, leek, white and pale green parts only, thinly sliced, garlic clove, minced, pearled barley, chicken stock, water, chopped dill, fresh lemon juice, chopped tarragon, freshly grated parmigiano-reggiano cheese

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

broiler/fryer chickens (about 3 lb each), cut up and skin removed, canola oil, chicken broth, uncooked brown rice, pearl barley, onion, chopped, bay leaves, dried basil, salt, pepper, carrots , cut into 1-inch pieces, frozen cut green beans, celery ribs, cut into 1-inch pieces

pearl barley, hokkaido squash (the peel of this squash is edible), vegetable broth, white wine, onions, garlic cloves, butter, dates (a good handful should do) or 20 g raisins (a good handful should do), turmeric powder, cinnamon, chili powder, nutmeg (grated ), salt & pepper, freshly chopped chives , for garnishing

dried porcini mushrooms, portabella mushrooms, thickly sliced, chestnut mushrooms, thickly sliced, olive oil, butter, onion, finely chopped, garlic cloves, peeled and sliced, chopped parsley, plus extra to serve, salt & freshly ground black pepper, onion, finely chopped, olive oil, sized carrot, finely grated, stalks celery, finely grated, pearl barley, dry white wine, vegetable stock, salt & freshly ground black pepper, slivers pecorino cheese

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion

dry pearl barley, shelled frozen edamame, frozen peas, freash spinach, chopped, worcestershire sauce, lemon zest, fresh lemon juice, sea salt

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

pearl barley, tomatoes, coarsely chopped, red wine vinegar, garlic cloves, minced, ground cinnamon, olive oil, lamb loin chops, 1 inch thick, cucumbers, seeded and chopped, red pepper, cut into thin rings, sweet onion, chopped, fresh parsley, chopped, mixed lettuce greens, salt & freshly ground black pepper

pearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves

vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, water, olive oil, lemon juice, red-wine vinegar, oregano, sea salt, black pepper, black olives, sliced into rings, seeded and chopped tomatoes, green onion, sliced diagonally, red onion, diced small, fresh dill, chopped (if using dried , reduce to 1 tsp)

all-purpose flour, kosher salt and freshly ground pepper, skinless, boneless chicken breasts , cut into 1 1/2-inch pieces, vegetable oil, carrots, sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, leek, white and pale green parts only, thinly sliced, garlic clove, minced, pearled barley, chicken stock, water, chopped dill, fresh lemon juice, chopped tarragon, freshly grated parmigiano-reggiano cheese (1 1/2 oz)

pearl barley, uncooked, water, skinned chicken thighs, onion, coarsely chopped, dried mixed fruit, salt-free caribbean spice rub, salt, pepper