6 spiced bean pan Recipes

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

golden pineapple-sliced into 1/4-inch slices, sugar, sweet wine (recommended : gervertztraminer, mascato, rum), vanilla bean-scraped, mint leaves, heavy cream, sugar, ground cinnamon, ground ginger, ground nutmeg, toasted coconut flakes, by-9 inch baking pan, aluminum foil

beets, green beans, carrots, peas, corn, take 1 #2 can of corn and place in sauce pan,cover with water cook until hot,drain,mix 1 tsp butter,salt and pepper-plus 1/4 tsp of black walnut oil or flavoring., cabbage or brussels, if using cabbage buy the small heads ,for the larger heads have an entirely different flavor.put hte heads into boiling water and boil until done.remove from water,cut in fourths and place in strainer and leave to drain for twenty minutes.the draining of the cabbage is important.if you do not drain off every drop of water the cabbabe is no good at all,any water left on spoils the taste, now take a 3 quart pot and place 4 tbsp of butter ,melt, add 1 tsp of curry powder and 1/4 tsp of paprika,mix the spices well., put the cabbage in the pot with the butter and spices and mix around until it has soaked up all the butter and spices