4 spanish pressure cooker Recipes

vegetable oil, beef chuck, cut into 1-inch cubes, salt and ground black pepper to taste, vegetable oil, onion, diced, garlic, chopped, ancho chile powder, spanish paprika, ground cumin, ground black pepper, chipotle chile powder, cayenne pepper, dried oregano, diced tomatoes with green chile peppers, water, ground corn chips (optional), chopped fresh cilantro, chopped green onions

grain rice, ( such as uncle ben s parboiled converted rice ), liquid ( broth , water, v-8 or tomato juice etc), salsa- i used medium hot, diced tomatoes and their juice ( i like the rotel brand with jalapeno peppers ), onion chopped, green bell pepper chopped, garlic powder, chili powder or to taste, salt and pepper to taste

lean beef, in 1 piece, spanish onion, diced, baby carrots, sliced, diced tomatoes with juice, beef stock, chicken stock, egg noodles, uncooked, oil, for sauteing, worcestershire sauce (optional), salt and pepper