20470 spaghetti squash south beach diet Recipes

spaghetti squash, scallion, parmesan cheese, fresh garlic, extra virgin olive oil

spaghetti squash, unsalted butter , cut into pieces, garlic cloves, minced, ground cumin, ground coriander, cayenne, salt, chopped fresh cilantro

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

spaghetti squash, grated parmesan cheese, butter, salt and pepper

spaghetti squash, carrot , sliced on the diagonal, stalks celery , sliced on the diagonal, yellow onion, diced, red bell pepper, peeled, seeded and diced, extra virgin olive oil, tomatoes, diced (if using fresh, peel and seed), red pepper flakes (or 1 small hot red pepper, minced), dried basil (i use a tbsp of fresh when i have it), dried oregano, ground allspice, garlic cloves, chopped (or more ), part-skim mozzarella cheese, grated parmesan cheese

spaghetti squash, sliced in half and seeds and fiber removed, olive oil (separated ), fresh rosemary, finely chopped or 1 tbsp fresh sage or 1 tbsp fresh thyme, garlic cloves, fresh minced, onion, finely sliced, parmesan cheese, fresh grated to garnish, black pepper, fresh ground to garnish, nutmeg, fresh grated to taste (optional), salt (to taste)

spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs

spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced

spaghetti squash, fresh mushrooms, sliced, green onions, sliced, red peppers or 1 green pepper, finely chopped, creamy garlic dressing or 1 (8 oz) bottle italian dressing, lettuce leaf, tomatoes

spaghetti squash (about 3 lb), carrots , julienned, onion, chopped, garlic cloves, minced, green bell peppers, seeded and julienned, red bell peppers, seeded and julienned, vegetable broth, soy sauce, basil, dried, pepper, parmesan cheese, grated

spaghetti squash, onion, diced, curry powder, cinnamon, crushed tomatoes, peas, corn, raisins

spaghetti squash, olive oil, salt, pepper, butter or 2 tbsp margarine, brown sugar (add more if you like it sweeter), parmesan cheese

spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese

spaghetti squash , halved lengthwise, seeded, bulk pork sausage, chopped green bell pepper, chopped onion, garlic cloves, minced, purchased marinara sauce, grated parmesan cheese

spaghetti squash, walnuts (3/4 oz), garlic clove, fresh flat-leaf parsley, extra-virgin olive oil, grated pecorino, water, salt, black pepper, grated fresh lemon zest

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded