99 spa bonnie stern Recipes

plain yogurt or 2 cups vanilla yogurt, cascadian farm frozen organic strawberries, orange juice, honey

apple, lemon, orange, pear, strawberries, fresh raspberry (a handful), mint leaf (a handful), water, cold

cream cheese, softened, sour cream, for topping, cream, brown sugar, white sugar, maple syrup, vanilla extract

loose green tea (i like jasmine scented), honey, fresh spearmint, water

grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)

water, cucumber , 10 thin slices, lemons, fresh mint, fresh rosemary

skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce

brown rice, celery, chopped, green onion, chopped, garlic cloves, chopped, sunflower oil (any cold-pressed vegetable oil), water, fresh orange juice, soy sauce

onion, coarsely chopped, chopped garlic, canola oil, asparagus, cut into 1/2-inch lengths, chicken stock or 6 cups low sodium chicken broth, dried morels (about 1/2 oz) or 1/2 cup porcini mushroom (about 1/2 oz), water, shallots, thinly sliced, salt & freshly ground black pepper

lemon, sliced, lime, sliced, orange, sliced, cucumber, sliced, water, cold

brown rice, water, skim milk, brown sugar, nutmeg, lemon juice, raisins , plumped in warm water, orange rind, grated

orange, sliced, lemon, sliced, lime, sliced, grapefruit, pink or white, sliced, fresh mint leaves

spinach, mandarin oranges, green onions, walnuts, fresh basil, fresh mint, orange peel spice, lemon peel spice, black pepper, lemon wedges thinly sliced, vinagarette dresssing, friendship whipped cottage cheese for center of this salad...creamy and whipped in certain markets

lump crabmeat, dry bread crumbs, seafood seasoning (such as old bay), chopped fresh parsley, salt and ground black pepper to taste, egg, mayonnaise, dijon mustard

boneless chicken breasts, boiled, drained & shredded with two forks, original frank s red hot sauce (do not use tabasco), cream cheese, ranch dressing, chopped celery, shredded monterey jack cheese

vegetable oil, onions, chopped, garlic, minced, eggs, milk, breadcrumbs, lean ground beef, ketchup, dijon mustard, salt, pepper, worcestershire sauce, chopped fresh parsley, ketchup, dijon mustard