14 soy spaghetti squash Recipes

spaghetti squash (about 3 lb), carrots , julienned, onion, chopped, garlic cloves, minced, green bell peppers, seeded and julienned, red bell peppers, seeded and julienned, vegetable broth, soy sauce, basil, dried, pepper, parmesan cheese, grated

spaghetti squash, pork tenderloin, trimmed, sesame oil, scallions, thinly sliced, garlic cloves, minced, fresh ginger, minced, salt, soy sauce, rice vinegar, red chili sauce , like sriracha or 1 tbsp chili-garlic sauce

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

spaghetti squash, chicken broth, soy sauce, sugar, cornstarch, cider vinegar, crushed red pepper flakes, egg, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, fresh broccoli florets, onion, chopped

summer squash or 1 small zucchini, sliced and halved, tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), peanut butter, sesame oil (i use the red pepper flavored), soy sauce, red pepper flakes, sesame seeds, toasted, green onion, sliced

fresh shrimp or 4 oz frozen shrimp, thawed and peeled, reduced-sodium chicken broth, light soy sauce, cornstarch, ground ginger, boneless skinless chicken breasts, rinsed,and patted dry ,cut into 3/4 inch pieces, angel hair pasta or 6 oz thin spaghetti, cooking oil, green onion, chopped into 1/2 inch pieces, garlic, minced, summer squash, sliced, sweet red peppers or 1 small green sweet pepper, thinly sliced into strips, black sesame seed

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

cornstarch, soy sauce, whole boneless skinless chicken breasts, dry sherry, sugar, vinegar, peanut oil, red pepper flakes, green onion, leek, peeled and minced gingerroot, whole spaghetti squash, baked and shredded .

pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion

spaghetti, vegetable oil, carrots, peeled & coarsely shredded, yellow squash , halved lengthwise & thinly sliced, lean ground beef, water chestnuts, finely chopped, scallions, thinly sliced (including tops), chili sauce, dry sherry, soy sauce, cornstarch, garlic cloves, minced, ground ginger

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes