5 soy canola spreads Recipes

  • Deliciously Organic Carrot Spread
    canola oil, chopped carrots, chopped onion and
    7 More
    canola oil, chopped carrots, chopped onion, filtered or spring water, soy milk, miso paste, roasted cashews, fine sea salt, real maple syrup, chinese five-spice powder
    37 min, 10 ingredients
  • Apricot-Filled Muffins
    flour or 1 cup whole wheat pastry, soy flour and
    9 More
    flour or 1 cup whole wheat pastry, soy flour, sugar or 1/2 cup splenda substitute, baking powder, cinnamon, baking soda, salt, buttermilk, egg, canola oil, apricot fruit spread
    25 min, 12 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Seitan  Ham  With Pineapple Seitan Ham With Pineapple
    vital wheat gluten, almond meal flour, sea salt and
    22 More
    vital wheat gluten, almond meal flour, sea salt, black pepper, old bay seasoning, garlic powder, allspice, water, maple syrup, canola oil, pineapple juice (reserved from the 8 oz. can you use for the topping), ketchup, light soy sauce, liquid smoke, crushed pineapple, light brown sugar, smart balance light butter spread, light soy sauce, agave or 2 tbsp maple syrup, prepared mustard, course ground prepared mustard, sea salt, garlic powder, paprika, for sprinkling
    1 hour 25 min, 25 ingredients




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