284 southwestern black fresh peppered Recipes

frozen corn kernels, thawed, low-fat yogurt, milk or 1 cup 2% low-fat, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper or 1 pinch crushed red pepper flakes, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt, fresh ground black pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

beef sirloin, strips very thinly sliced, sliced fresh mushrooms (i used criminis), white onion, chopped, olive oil (or vegetable oil), minced garlic , to taste, garlic powder , to taste, garlic paste , to taste, ground coriander, salt & pepper, your favorite pre-washed mixed salad greens, dark red kidney beans, rinsed and drained, sliced black olives, sliced green onion, chopped chili pepper, fresh avocado , slices, sliced cucumber, diced tomato, corn, fresh lime wedge, chopped fresh cilantro, mexican sour cream (or ranch dressing), fresh baked corn tortilla chips, chili powder, refried beans, shredded cheddar cheese (optional) or monterey jack cheese (optional)

boneless skinless chicken breasts, canola oil or 1/3 cup vegetable oil, cider vinegar, chopped fresh cilantro, chili powder, garlic powder, cumin, salt, fresh ground black pepper

catfish fillets, 1/2 in. thickness, black beans, drained, ripe avocado, diced, tomato, diced, sliced scallions, lime peel, lime juice, chopped fresh cilantro, chopped fresh oregano, olive oil, salt, cayenne pepper, olive oil (for grill pan ), lime wedge (garnish ), cilantro, sprigs (garnish )

butter, vegetable oil, onion, diced, garlic cloves, minced, summer squash, diced, zucchini, diced, corn, fresh (or frozen ), poblano pepper , roasted, peeled, seeded and diced (may substitute 1 4-oz can green chilies, chopped), cilantro, chopped, salt, fresh ground black pepper , to taste

egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole

chardonnay, chopped red onion, fresh lemon juice, chopped parsley leves, garlic salt, light brown sugar, olive oil, worcestershire sauce, freshly ground black pepper, fresh rosemary sprigs, bay leaf, leaves chopped fresh basil, or 1 tsp dried, garlic, chopped, bone-in chicken breasts

shredded lime peel, lime juice, cooking oil, garlic cloves, minced, snipped fresh cilantro, coarsely-ground black pepper, salt, boneless pork top loin roast, grated parmesan cheese, garlic cloves, peeled, jalapeno pepper, seeded cut into quarters, diced green chilies, drained, pine nuts, fresh parsley sprig, lightly -packed, fresh cilantro leaves, lightly -packed, olive oil

chicken breast fillet, vegetable oil, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves

balsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)

lean ground beef, fine dry breadcrumbs, fajita seasoning mix, ground cumin, salt, chopped fresh cilantro, egg, well beaten, vegetable oil, chopped onion, carrots, chopped, diced tomatoes with green chilies, undrained, zucchini, diced, garlic cloves, minced, ground cumin, ground coriander, tomato paste, minced and seeded chipotle pepper, adobo sauce, chicken broth, black beans, rinsed and drained, frozen corn kernels, kosher salt, chopped fresh cilantro

pork steaks, 1-inch -1 . 5-inch thick (boneless preferred ), water, olive oil, cumin, chili powder, salt (or more to taste), black pepper, paprika, bay leaves, fresh basil, chopped fine, white wine (i use pinot grigio), garlic cloves, red onion, chopped, yellow onion, sliced thinly, tomato paste (you can also substitute for 15oz can of diced tomatoes or 3 fresh peeled tomatoes, seeded), pinto beans, cooked rice, red bell pepper, diced, green bell pepper, diced, frozen corn

buttermilk, lime , zested and juiced, garlic, chopped, ancho chili powder (or any pure chili powder), ground coriander, ground cumin, turmeric, hot sauce, to taste (recommended : tabasco), coarsely chopped fresh cilantro leaves, salt and freshly ground black pepper, bone-in or boneless chicken breasts (each about 6 to 8 oz), canola oil

shredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (or yellow ), sliced green onion, carton nonfat sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), tortilla chips