4 southwestern bean burritos Recipes

quinoa (remove saponins if your did not come clean of this), vegetable broth, cooked red kidney beans (or canned, drained & rinsed ), water, minced garlic (i used dried), nutritional yeast, sea salt & freshly ground black pepper, to taste, water, tortillas (depends how full you want them), avocado, chopped (for garnish ), salsa, water, non-dairy mayonnaise, cumin, pure maple syrup, lime juice, chili powder

boneless skinless chicken breast halves, ground cumin, chili powder, cayenne pepper sauce , to taste, extra virgin olive oil, spanish onion, chopped, garlic cloves, minced, black beans, rinsed and drained, smoky barbecue sauce, kosher salt, cracked black pepper, romaine lettuce , heart shredded, green onions, thinly sliced, tomatoes, seeded and chopped, flour tortillas

jennie-o turkey store (*r ) turkey breakfast sausage links, eggs (or egg substitute), water, chili powder, sweet corn niblets, drained, canned black beans, drained and rinsed, chopped green chiles, whole wheat tortillas, warmed, low-fat pepper jack cheese, shredded, chopped fresh cilantro