69 southwest low Recipes

  • My Turkey Tortilla Soup
    olive oil, onion, finely diced, anaheim chili, diced and
    17 More
    olive oil, onion, finely diced, anaheim chili, diced, jalapeno pepper, minced, minced garlic, new mexico chile powder, cumin, black pepper, cayenne, smoked turkey legs, diced tomatoes, tomato sauce, worcestershire sauce, fat-free low-sodium chicken broth, frozen southwest mixed vegetables, reduced fat corn tortilla chips, diced avocado, lime wedge, sour cream, minced scallion
    1 hour , 20 ingredients
  • Lighter Beef and Bean Enchiladas
    fat free flour tortillas, salsa, water, lean ground beef and
    4 More
    fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese
    45 min, 8 ingredients
  • Turkey Enchilada Soup Turkey Enchilada Soup
    salsa con queso, black beans, cilantro, diced tomatoes and
    9 More
    salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice
    13 ingredients
  • Girlfriend -friendly Dip Girlfriend -friendly Dip
    tostitos, salsa, tostitos creamy salsa and
    6 More
    tostitos, salsa, tostitos creamy salsa, fat -free refried beans, reduced fat cream cheese, light sour cream, light or low-fat mexican shreaded cheese, southwest seasoning, garlic clove,pressed
    10 min, 9 ingredients
  • Diet Low Fat Southwest Baked Potato Diet Low Fat Southwest Baked Potato
    potato , with skin scrubbed under hot water, sour cream and
    2 More
    potato , with skin scrubbed under hot water, sour cream, seasoned salt, mrs dash southwest chipotle seasoning mix
    4 min, 4 ingredients
  • Hot and Smokey Rice (Emeril Lagasse) Hot and Smokey Rice (Emeril Lagasse)
    olive oil, chopped yellow onions, poblano pepper, diced and
    19 More
    olive oil, chopped yellow onions, poblano pepper, diced, red bell pepper, diced, minced garlic, grain white rice, canned low-sodium chicken or beef broth, peeled, seeded, and chopped ripe roma tomatoes, salt , or to taste, depending on the iness of the broth, southwest seasoning , recipe follows, smoker chips , such as mesquite or hickory, sliced green onions , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano
    1 hour 8 min, 22 ingredients
  • Crockpot Pepper Jack Cheese Chicken Chowder Crockpot Pepper Jack Cheese Chicken Chowder
    boneless chicken breast , cut into 1/2-inch pieces and
    4 More
    boneless chicken breast , cut into 1/2-inch pieces, diced tomatoes and green chilies like rotel, campbell southwest-style pepper jack soup, low-sodium corn, shredded mexican cheese (optional) or cheddar cheese (optional)
    2 hour 10 min, 5 ingredients




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