6 southern no sugar no flour Recipes

butter , no substitute, crisco shortening, sugar, plain flour, eggs, milk, baking powder, vanilla, salt

all-purpose flour, granulated sugar, baking powder, baking soda, salt, no-stick cooking spray, cold shortening, cold unsalted butter, cold buttermilk, all-purpose flour, egg yolk, buttermilk, coarse sugar, sliced fresh peaches, fresh blueberries, granulated sugar, ground nutmeg, whipping cream, confectioners sugar, almond liqueur (optional), garnishes: confectioners sugar , coarsely chopped toasted pecans, fresh mint sprigs

cake, crisco shortening, sugar, flour, cocoa powder, baking soda, vinegar, eggs, beaten, buttermilk, vanilla, salt, flour, milk, sugar, butter (no substitutions), vanilla

frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)