121865 south island chicken crock Recipes
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whole wheat tortillas and6 Morewhole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)45 min, 7 ingredients
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broiler-fryer chicken (whole, cut up, skin removed, rinse... and18 Morebroiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water25 min, 19 ingredients
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chicken bones, with skin (add extra wings if you can, the... and9 Morechicken bones, with skin (add extra wings if you can, they help richness), celery ribs, chopped (no leaves), carrots , chunked, onion, yellow, halved with skin on, peppercorns, bay leaf, garlic clove, canning salt, saffron thread, water , filtered (or fill to the top of your crock pot)12 hour 20 min, 10 ingredients
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chicken pieces, vinegar or 1/2 cup lemon juice, soy sauce and19 Morechicken pieces, vinegar or 1/2 cup lemon juice, soy sauce, garlic powder, paprika, oregano, celery salt, pepper, rosemary, eggs (beaten ), breadcrumbs, paprika, salt, pepper, onion, green pepper (sliced ), oil, breadcrumbs, vinegar, sugar, chicken stock or 1/2 cup water4 hour 45 min, 22 ingredients
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chicken pieces, freshly squeezed orange juice and7 Morechicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)1 hour 25 min, 9 ingredients
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boneless skinless chicken thighs, cut into bite size piec... and17 Moreboneless skinless chicken thighs, cut into bite size pieces, vegetable oil, whole black peppercorns, cinnamon sticks, whole cardamom pods, onions , cut in half lengthwise and then cut crosswise into fine half rings, fresh ginger, minced, flour, fresh hot green chili peppers , slit slightly down their center, coconut milk, sized potatoes, peeled and cut lengthwise into 1 inch thick fingers, salt, lemon juice or 1 tbsp lime juice, coconut oil (or any other vegetable oil), peeled and finely sliced shallots, curry leaves (fresh or dry ), thick coconut milk1 hour 30 min, 18 ingredients
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Tomato Chicken, Crock Pot Stylechicken breasts, crushed tomatoes, drained, pepper and1 Morechicken breasts, crushed tomatoes, drained, pepper, italian spices4 hour 5 min, 4 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Crock Pot Gorgonzola Chickenchicken breasts and5 Morechicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola6 hour 10 min, 6 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Surprise Crock Pot Chicken (Crock Pot)boneless chicken thighs, salsa, reduced-fat peanut butter and5 Moreboneless chicken thighs, salsa, reduced-fat peanut butter, frozen orange juice concentrate, soy sauce, honey, gingerroot, grated, curry powder6 hour 15 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Calypso Island Chickenvegetable oil, chicken pieces, onion, chopped (1 cup) and8 Morevegetable oil, chicken pieces, onion, chopped (1 cup), ripe plantain, cut in 3/4-inch pieces (or 2 large green-tipped bananas( add bananas after chicken has been removed from skillet), garlic cloves, chopped, tomatoes, peeled, seeded, coarsely chopped (3 cups), chicken broth, chopped fresh cilantro, ground cumin, salt, tabasco sauce55 min, 11 ingredients
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Canary Islands Chicken My Styleroasting chicken , clean, fat trimmed and12 Moreroasting chicken , clean, fat trimmed, oven cooking bag, suitable for your chicken size, salt (to taste), ground black pepper, dried garlic, sweet paprika, ground cayenne pepper (to taste), ground cumin, thyme, rosemary, oregano (marjoram), dry spanish sherry wine (the 1 we call manzanilla ), pure extra virgin spanish olive oil1 hour 5 min, 13 ingredients
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