241468 south diet chicken parmesan tomato salsa Recipes

chicken breast, boneless and skinless, butter, egg, bread crumbs, parmesan cheese, mozzarella cheese, shredded, tomato sauce, noodles, dry

fresh crabmeat, chopped red bell pepper, chopped green onions, chopped fresh basil, fresh lemon juice, mayonnaise, dijon mustard, hot pepper sauce, worcestershire sauce, fresh breadcrumbs from crustless french bread, egg, butter, vegetable oil, tomato salsa

chicken breasts, salt, lemon pepper, garlic powder, grated parmesan cheese, dried parsley, paprika, breadcrumbs, classico alfredo with sun dried tomatoes, fresh parsley

tomato sauce, egg, lightly beaten, breadcrumbs, parmesan cheese, grated, salt, fresh ground black pepper, chicken tenders (about 12 tenders), olive oil, fresh mozzarella cheese, cut in thin slices, spaghetti sauce, your favorite

salsa, crushed pineapple in juice, red sweet pepper - cored, seeded & chopped, red onion - chopped, tblspn cilantro or parsley - chopped - i prefer parsley, jalapeno -- trimmed, seeded & chopped, tblspn lime juice, salt, cumin, chicken, all-purpose flour, eggs, cayenne pepper, ground nutmeg, cracker meal - crackers crushed very fine, boneless chicken - cut into strips, salt, black pepper, tblspn oil

tomatoes, chicken bouillon granules, grated parmesan cheese, butter

chicken breasts, tomato, shredded cheese (parmesan and mozzarella), olive oil, apple cider vinegar (or lemon juice, or preferred kind of vinegar), garlic clove, crushed (or 1/2 tsp of garlic powder), fresh basil, coarsely chopped (or 1 tsp of dried basil), black pepper, salt (or to taste)

mayonnaise, roasted tomato salsa, crushed pineapple, drained with juice reserved, white sugar

dried black beans, ground cumin, more) roasted vegetable broth, reserved cooked vegetables from roasted vegetable broth, minced garlic, cilantro-tomato salsa

chicken breasts (cooked, diced or shredded ), vegetable oil, rotel tomatoes, salsa (divided - i prefer wal mart sams choice medium for the unique flavor), shredded cheese (divided-i use kraft 4chs mex blend), fajita-size flour tortillas, whole kernel corn (optional)

boneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese

plantain banana, sliced into 1/4-inch rounds, butter, eggs, corn tortillas, ham, tomato salsa , recipe follows, sour cream, green peas, cooked, grated queso fresca (fresh cheese), salt, tomatoes, chopped, onion, chopped, serrano chiles, chopped coriander seeds, chopped cilantro leaves, salt and pepper

chorizo , sliced on the diagonal into 1/2-inch thick pieces, corn tortillas, roasted poblano peppers , seeds, stem and skin removed, and cut into thin strips, roasted tomato salsa , recipe follows, pepper jack, grated, tomatoes, cored and halved (1 1/4 lb), jalapeno, stem removed, onion, peeled and cut into 8 equal pieces, garlic, unpeeled, salt, chopped cilantro, fresh lime juice, sherry vinegar, water

beef tenderloin, trimmed, salt and freshly ground black pepper, coriander, toasted and crushed, olive oil, for searing, olive oil, tomato salsa , recipe follows, salt and freshly ground black pepper, potato cheese galette , recipe follows, roma tomatoes, chipotles, reconstituted, chopped basil, minced garlic, fresh lime juice, balsamic vinegar, sugar, salt, freshly cracked black pepper, olive oil, baking potato, peeled and cut into very thin rounds, clarified butter, salt, shredded mozzarella, fresh goat cheese

diced cooked turkey, chopped fresh cilantro, chopped chives or diced scallion, fresh red or green chile , such as jalapeno or serrano, cored, seeded and finely diced, fresh bread crumbs, grated zest of 1 lime, fesh lime juice, leftover turkey cream , or heavy cream, kosher salt and freshly ground black pepper, egg, separated, cold water, fine cornmeal, olive oil, spicy roasted tomato salsa, store-bought or homemade (about 1 cup)

chicken breasts, cubed, condensed cheddar cheese soup, thick & chunky salsa, tortillas, chicken broth, water, salsa, minute rice

well-drained canned black-eyed peas, divided, diced onion, diced seeded jalapeno pepper, garlic cloves, minced, fresh breadcrumbs, divided (about 8 slices), cooked basmati rice, all-purpose flour, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, tomatillo-tomato salsa, tomatoes (optional)

chicken breasts, tomato soup, chunky salsa, water, corn tortillas, shredded cheese