240902 south beach chicken parmesan tomato salsa Recipes

tomatoes, olive oil, divided, salt, divided, fresh cilantro leaves, divided, adobo sauce, cubed cooked chicken breast, divided, zucchini, cut into 3/4-inch chunks, dry bread crumbs, reduced-fat mayonnaise, pepper

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder

tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder

broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water

water, uncooked stone-ground white or yellow grits or polenta, salt, shredded parmesan cheese, garlic powder, black pepper, extra virgin olive oil, divided, tomato salsa

olive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa

seasoned bread crumbs, fresh parsley, chopped, garlic, minced, olive oil, ground black pepper, dijon mustard, chicken breast, tomatoes, parmesan cheese, dried oregano

chicken breast halves, black beans, undrained, stewed tomatoes, salsa, tomato sauce, tortilla chips, shredded cheese

chicken thighs, tomatoes , ripe cut into thin edges, spring onions, cm ginger, sliced thin, fish sauce, salt, sugar, sesame oil

olive oil, lime juice, boneless skinless chicken breasts, tomatoes , on the vine, frozen peas, lettuce , hearts leaves separated, arugula, mint leaves, scallions, very thinly sliced, avocado, extra virgin olive oil, red wine vinegar, superfine sugar, salt and pepper

boneless chicken thighs or leg and thighs, with skin, salt and freshly ground black pepper, to taste, vegetable oil, unsalted butter, shallots, diced, mushrooms, thinly sliced, jalapenos, chopped with seeds, ground cumin, chicken stock, half-and-half or heavy cream, cilantro, stems and leaves separated, egg yolks, brown sugar, red wine vinegar, cooked rice , for serving, grilled scallions , for serving, pickled tomato salsa , recipe follows, for serving, tomatoes, diced, scallions, white and green parts, thinly sliced, serrano chiles, with seeds, thinly sliced in rounds, white vinegar, brown sugar, salt, freshly grated ginger, minced garlic, yellow mustard seeds, cracked black peppercorns, ground cumin, cayenne, turmeric, extra-virgin olive oil

green jalapeno chiles (about 4), all-purpose flour, yellow cornmeal, baking soda, kosher salt , plus about 1/2 tsp for sprinkling on cooked fritters, buttermilk, egg, cream cheese, frozen and grated (about 1/4 cup), vegetable oil, tomato salsa, sour cream

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper

parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard