70271 south beach broccoli apple walnut Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)

chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

beets, walnut oil, apple cider or 2 tbsp apple juice, lemon juice, apple cider vinegar, salt, pepper, ground aniseed, tart apples, walnut pieces, head boston lettuce or 1 head bibb lettuce

coarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflowerets, carrots, chopped, dried cranberries, red apple, chopped, granny smith apple, chopped, lemon juice, divided, mayonnaise, maple syrup, sliced maple-flavored bacon, cooked and crumbled, sunflower kernels

torn romaine, torn red leaf lettuce, red apple, chopped, green apple, chopped, crumbled gorgonzola cheese, chopped walnuts, toasted, sliced red onion, dried cranberries, apple cider or juice, cider vinegar, honey, salt, pepper, walnut oil or canola oil

chopped dried apple, pure apple juice, all-purpose flour, sugar, salt, rolled oats, baking powder, apple pie spice, egg, milk, canola oil, chopped walnuts, sugar, melted butter, pure apple juice

brown bread, walnuts, spaghetti, broccoli, in florets, garlic cloves, chopped, lemon , juice and zest of, parsley, olive oil

raw broccoli florets, chopped walnuts, chopped red onion, shredded cheddar cheese (or more ), sugar, white vinegar, salt, pepper, low-fat mayonnaise

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats

baking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

coarsely chopped fresh broccoli florets, fresh cauliflower chopped into cauliflowerets, dried cranberries, red apple, chopped, granny smith apple, chopped, lemon juice, light mayonnaise, maple syrup, sliced maple-flavored bacon, cooked and crumbled, sunflower kernels

sweetened dried cranberries (such as craisins), apple juice, zinfandel or other fruity dry red wine, cranberry juice cocktail, minced shallots, fresh lemon juice, salt, freshly ground black pepper, walnut oil, gourmet salad greens, cubed gala apple (about 2 apples), sliced walla walla or other sweet onion (about 1 medium onion), coarsely chopped walnuts, toasted

broccoli , cut into 2-inch-long florets, chopped walnuts, red pepper flakes, garlic , roughly chopped, olive oil, kosher salt and freshly ground black pepper