54 soup spinach tomatoes cumin Recipes

  • Healthy Sausage Lentil Soup
    onion, chopped, celery rib, chopped and
    12 More
    onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach
    25 min, 14 ingredients
  • Bryan's Spicy Red Lentil Soup
    olive oil, chopped red onion, salt and pepper to taste and
    9 More
    olive oil, chopped red onion, salt and pepper to taste, diced tomatoes, frozen chopped spinach, dry red lentils, water, dried basil, ground cardamom, ground cumin, ground cayenne pepper, curry powder
    45 min, 12 ingredients
  • Chipotle Butternut Squash Soup
    diced peeled butternut squash, carrot, finely chopped and
    12 More
    diced peeled butternut squash, carrot, finely chopped, green onion, sliced, ground cumin, olive oil, garlic cloves, minced, vegetable broth, divided, diced tomatoes, undrained, cream cheese, cubed, minced fresh basil, chipotle chile in adobo, chopped, black beans, rinsed and drained, mexicorn, drained, fresh baby spinach
    55 min, 14 ingredients
  • Turkey Sausage and Lentil Soup
    onion, chopped (5oz), celery ribs, chopped and
    11 More
    onion, chopped (5oz), celery ribs, chopped, lean turkey kielbasa, halved and thinly sliced, carrots, sliced, garlic cloves, minced, fat-free chicken broth, diced tomatoes, dried lentils, rinsed and sorted, worcestershire sauce, fresh baby spinach, dried oregano, ground cumin, pepper
    1 hour 5 min, 13 ingredients
  • Caldo Gallego (White Bean Soup)
    dried navy beans, spanish chorizo and
    14 More
    dried navy beans, spanish chorizo, cubed smoked ham (about 1 1/2 cups), olive oil, chopped onion, garlic cloves, minced, all-purpose flour, water, ham-flavored concentrate, white wine, chopped roma tomatoes, peeled and cubed yukon gold potatoes (about 3/4 lb), ground cumin, salt, freshly ground black pepper, chopped fresh spinach
    16 ingredients
  • Turbo-Charged Weight-Loss Soup Diet
    extra virgin olive oil, carrots, sliced, red onions, diced and
    17 More
    extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper
    1 hour 10 min, 20 ingredients
  • Southwestern Vegetarian Lentil Soup
    olive oil, white onion, chopped, carrot, peeled and diced and
    28 More
    olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips
    1 hour 15 min, 31 ingredients
  • Cauliflower Red Lentil & Ginger Soup
    onion, chopped, fresh ginger, grated, olive oil and
    11 More
    onion, chopped, fresh ginger, grated, olive oil, garlic cloves, minced, cumin seed, red pepper flakes, ground turmeric, vegetable stock, cauliflower , cut into bite-sized pieces, frozen spinach, thawed, tomatoes, chopped, dried red lentils, fresh cilantro, minced, salt
    35 min, 14 ingredients
  • Chickpea Soup With Mediterranean Spices
    tb extra-virgin olive oil , plus more for garnish and
    13 More
    tb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish
    1 hour , 14 ingredients
  • Egyptian Molokheya (Green Spinach-Like Soup)
    molokheya (use 1 frozen package- should be 14oz or 400 g,... and
    13 More
    molokheya (use 1 frozen package- should be 14oz or 400 g, there is only 1 size, so if different- no prob), chicken bouillon cubes, whole roasting chicken (you could use a cornish game hen too, very flavorful), onions (sliced ), carrot (sliced ), stalks celery (chopped large pieces, including the leaves), ground coriander, whole coriander seed (smashed), tomato (diced into small cubes ), onion (chopped fine ), garlic cloves (crushed, use fresh only ), cumin, salt & pepper, oil , for frying garlic
    2 hour 10 min, 14 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Light Vegetable Bean Soup #RSC Light Vegetable Bean Soup #RSC
    quality margarine (or 6 sprays of buttery cooking spray) and
    15 More
    quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream
    35 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top